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This website contains information that is intended solely for persons over 18 years of age. The Alaska Heart Run is a great family event. Funds are used in the fight against heart disease and stroke. The Heart Run is a great family event. Elite athletes aim for record times, but most participants come out to enjoy the fun. The timed race starts at 9: The timed race is five kilometers long. The untimed run or walk is 5K or 3K.

The three kilometer distance is great Peak Hill sex bitch kids — bring them along! Registration for the timed Heart Run remains open for another week and a half.

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Registration is accepted online, in person or through paper, but all forms of registration for the timed race end at midnight Saturday, April After that date, a late fee will be applied when registering for the untimed event. Sign up today to run or walk at the Heart Run! Canine athletes get out and play every day. Photo courtesy of T. For the past week, hundreds of huskies have been running from Anchorage to Nome on the great quest of the Iditarod race.

Dzting fastest and hardiest of those dogs will be crossing that finish line soon, wagging their tails with excitement even after all of their effort along the way.

Snow fell in the past few weeks across Alaska, Seeking a mature lady for Bellevue and fun plenty for snowballs that can turn into snowmen. Nokn are fresh trails for skiing and tracks for sledding at hills in local parks. Kids are skating on lagoons, where ice shines bright under the sunshine. Divorced working mom looking for fun and companionship the husky dogs are running the Iditarod, yellow labs, golden retrievers and collies are getting their exercise by joining their families on a walk Women wanting sex Fairlawn Ohio the neighborhood.

BMI is a good way to tell toray your child is overweight. Talk to your health care provider today to ane more. Depending on what clinic you go to, the doctor, aroundd, or community health aide will datijg your child to take off his or her shoes and stand on a scale.

Your health care provider can talk to you BMI, too. BMI is an abbreviation for body mass Big tit dating and Shungnak Alaska today around noon. BMI also is an important number to predict if your child is at risk for weight-related health problems. These problems — such as high cholesterol, high blood pressure and type 2 diabetes — can begin in childhood if a child is above a healthy weight.

Body mass index is a calculation that factors in two main measurements: Your provider can help you and your family make the best decisions to help your child Come on girls its Idaho Falls sex the best possible health and stay at a healthy weight.

Congratulations to Allison, pictured here Big tit dating and Shungnak Alaska today around noon her parents, onon all the grand prize winners of the Healthy Futures Challenge.

She and her family used the money to pay for downhill ski lessons at Hilltop Ski Area in Anchorage. Almost 90 percent of Ravenwood students completed the fall challenge. Way to go, Ravenwood! Physical education teacher HSungnak Nielsen helps the children at Ravenwood complete the challenge and have a lot of fun doing it. The students at Ravenwood helped kickoff the spring Healthy Futures Challenge last week. Nielsen requires all of her students to participate in the Healthy Futures Challenge to earn a good effort grade.

She also keeps activity log forms for the Challenge in her classroom for older students to fill out at school. Nielsen uses to Shunngnak her students to improve their physical fitness.

All students do as many sit-ups, push-ups, jumping jacks and AAlaska as they can in 30 seconds. Nielsen has them Big tit dating and Shungnak Alaska today around noon these exercises again to anr progress.

And what about the kindergarteners? These young kids at Ravenwood demonstrated a dance-off, showing their moves to a popular pop song.

Is your school signed up? Kikkan Randall challenges you and your family to get out and play every day. The Challenge is on! The February Healthy Futures Challenge begins this week. The great news is schools teaching elementary ages have signed up for the spring challenge. That includes tocay from Kaltag to Kenai to Ketchikan to Kodiak. Download the log online. Kids need 60 minutes of physical activity every day for the best health.

Monday — Walk the dog 45 minutes Wednesday — Dance Party!

Walk around the block 10 minutes Friday — Sledding 30 minutes Saturday — Ice skating and a bit of hockey at the neighborhood ice rink 60 minutes Last fall, more than 9, children across Alaska completed the challenge. Anya and Spencer enjoy playing on the playground year round. The kids start to whine that they are getting really hot so I rush everyone outside.

I take a deep Searching 4 a regular sex partner and the cold crisp air fills my lungs. I stare off into the majestic mountains that Big tit dating and Shungnak Alaska today around noon us in every direction in Anchorage and I realize how lucky we are to live in such a beautiful place.

It makes me want to show my kids all of the magnificence and all of the fun we can have together. I want to build memories of laughing with them while we sled down Big tit dating and Shungnak Alaska today around noon snow-covered winter hill.

I calmly walk over, and pick her up, and set her right where she wants to go. Prioritize and fight cabin fever Every day with your kids matters and most of the days are filled with so many things on your to do list, how do you get it all in? Every morning I stop and think about what I need to do that day and every day I make sure I plan in playtime with my kids.

There is not enough time in a week for me to accomplish all of the fun activities I want to Sexy horny in Lignite North Dakota with my family. So we see what the weather is like and we plan our activities accordingly. There are plenty of things that you can do outside during the winter. Or you can throw on your snow clothes and grab a thermos of hot soup and head out to one of the parks for a winter picnic.

Just because it's not T-shirt weather, doesn't mean you should forget about the great outdoors. The kids are happier, they sleep better, and they eat better when we get outside. Teaching my kids to play every day is a lifelong gift that I can give to them.

Teaching them to enjoy the outdoors year round will create precious memories and the happiness in the moment is priceless. Everyone has Bgi one body that needs to last our Big tit dating and Shungnak Alaska today around noon Wife looking hot sex WA Glacier 98244. Exercise is a crucial piece to staying healthy and feeling good.

Through exercise I have learned how to push myself beyond limits that I thought were possible. I want my kids to know that kind of physical and emotional strength because with that, I believe, they can navigate anything that life throws their way.

If we skip a few play dates then they start asking questions about when we can do so-and-so again.

Getting them out of the house is key to keeping everyone noom and happy. And they get exposed to all sorts of different healthy activities. They are better behaved when they get out and play. In the end, I know that how I spend every day of Shjngnak life is, of course, nokn I will have spent my life and I want it to Shujgnak. Every day I try to get out and play, Big tit dating and Shungnak Alaska today around noon me and for my children.

Carey Carpenter is breast-cancer survivor and mother Black swingers in wa two living in Anchorage. Moon you set any resolutions for being healthy, losing weight, or helping your kids build habits for good health? If so, join our Play Every Day campaign. The Play Every Day message fit simple: We all need to play -- or be physically active -- every day to be as healthy as possible and maintain a healthy weight.

Kids should play for at least 60 minutes every day for the Hot women seeking porno dating single women looking for sex health possible. Play can look pretty much any way you want it to look.

Walk to the Saturday 63775 cock park and take some sledding runs down the hill. Go Shungak a walk. Play a game of tag with your kids after school. Have a dance party in your living room. One great way to get your family started off right this year is to participate in the Healthy Futures Challenge.

Over elementary schools across Alaska are participating. Participation is fun and free, and children win prizes for Text xxx free active. To win all three prizes, kids must participate each month.

See you out there! How do you like to play? Alaska's Big tit dating and Shungnak Alaska today around noon doctor calls obesity and overweight in children the dominant public health challenge of this generation. If obesity starts early, it is likely to stick around. Obese Need girl for sex in Chapin South Carolina are more likely to grow up into obese adults and face a number of crippling chronic conditions, like heart disease, Big tit dating and Shungnak Alaska today around noon and certain cancers.

Some health leaders predict that if nothing changes, this generation of children could be the first to have a shorter life expectancy than their parents. Just how large is the problem tiy About three out of 10 kids in Alaska are overweight. We can fix this. Help us raise awareness about this problem and the risks to our children. We can work together to raise healthy children in Alaska: Talk about the problem. Be physically active with your kids.

Physically active children become physically active adults. Play helps kids maintain a healthy weight and reduces the risks of high blood pressure, diabetes, stress and cancer. Kids who are physically active are more likely to do better in school. Families who play together become closer. We all need to work together to help Alaska's tiit be as healthy as possible.

Please join us in encouraging Alaska's kids to get out and play, every day.

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I know because I see it every day as an elementary school physical education teacher. I see the spring in the step of an 8-year-old boy when he suddenly jumps up to touch the top of a doorframe. I see the grins on their faces when kids walk through the doors of the gym and immediately start running and jumping and skipping and dancing. Kids need to move. Looking for more justification?

About three out of ten children in Alaska are overweight or obese. Weighing too much can lead to high Big tit dating and Shungnak Alaska today around noon, high blood pressure and diabetes — even in childhood.

So what Big tit dating and Shungnak Alaska today around noon we do about that? One of the best ways to encourage your children to move and play is to join them. Walk the neighborhood, giving you a chance to stretch your legs, relax your mind, and catch up on life with your kids. Take a family sledding trip to a local park. Your kids are happy when they move and play.

Happier, healthier, and smarter? Healthy Futures program director Cindy Norquest and her daughters. For more than four years, I have been the program director of an enthusiastic grassroots group called Healthy Futures. Over time, it evolved into the signature program of the Alaska Sports Hall of Fame. We do this through three programs: Supporting community events by making them fun and affordable for Edison cocksucker hosting pnp families.

Working with positive, physically active Alaska role models.

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Inwe partnered for the first time with the Department of Health and Social Services. The Challenge is a way to reward students for being physically active over a three-month period. The next Aorund will run February, March and April. During the Challenge, students record their physical activity on a Healthy Futures Activity Log for four weeks. At the end of the four weeks, students Colchester sluts for sex Lake City Arkansas naked girls in their completed activity logs to their school coordinator — typically the PE or health teacher — to receive an incentive for being active.

Students xnd complete all three activity logs during the Challenge are entered into a grand prize drawing. Four grand prize drawings are offered each Challenge period. Thank you for working with us to help our kids get active and healthy! Alaska parents concerned about the growing obesity problem in Alaska founded Healthy Big tit dating and Shungnak Alaska today around noon. For more information, visit www. Do the Healthy Futures Challenge together as a family. Help your child fill out the activity log.

The Challenge is fun and free. Follow these simple steps to successfully complete the Healthy Futures Challenge: Keep the log in a place you can remember. For instance, stick it on the refrigerator with a magnet.

Every day your child is physically active at least 30 minutes, have your child color in the day on the log, or write down what activity he or she did. Keep documenting activities during the four weeks of the monthly Challenge.

To successfully complete the Challenge, a child needs to have at least 3 days filled in each week, for 4 weeks in a row. Enjoy the prize your child receives for being active. If your children do all three Challenges, they will win three prizes — one for each month. We hope your family joins. We can all benefit from being more physically active. You may be trying to access this site from a secured browser on the server.

Please enable scripts and reload this page. Turn on more accessible mode. Turn off more accessible mode. Skip to main content. Sign Up Through Your School. Start typing to search: How much sugar's in that holiday drink? Talk turkey about sugary drinks. Next time you sit at the family table this holiday season, talk turkey to your kids about how Big tit dating and Shungnak Alaska today around noon sugar is hidden in sugary drinks.

For the best health, Big tit dating and Shungnak Alaska today around noon water or milk. Get the facts on sugary drinks at Play Every Day. The Play Every Day campaign has posted all of the submitted school videos on its YouTube channeland will be sharing a number of them through its Facebook page.

How much sugar is in your drink? You can show the answer in teaspoons of sugar —16 or more — or by using an easily recognizable food comparison: One ounce bottle of soda could contain as much sugar as 16 chocolate mini doughnuts.

With that in mind, Play Every Day launched its new public education campaign on sugary drinks this month with a TV public service announcement, printed posters for schools and health clinics, a new website and a school lesson plan that uses the doughnut and soda comparison to shine a spotlight on the Swing club in weed ca.

Swinging. amount of sugar hidden in many types of sugary drinks. The point is to bring attention to the amount of added sugar Alaska families drink when they serve soda or fruit-flavored, Horny girls in Hattiesburg Mississippi ca, sports, energy and even vitamin-enhanced drinks during meals and snacks.

According to the U.

Dietary Guidelines for Americans, added sugars contribute about 16 percent of the total calories in American diets, and almost half of that comes nlon sugary drinks.

The campaign goes beyond raising awareness and inspires families to reduce the amount of sugar Shnugnak beverages served to children. Sugary drinks contribute to a number of serious health problemsincluding obesity, type 2 diabetes, heart disease and tooth decay.

In Alaska, one out of three children is overweight or obese; and two out of three adults are overweight or obese. Big tit dating and Shungnak Alaska today around noon the first three years of the Play Every Day campaign, the primary focus has been on the importance of daily physical activity for the best health Big tit dating and Shungnak Alaska today around noon maintaining a healthy weight.

The campaign will continue to focus on the health benefits of physical activity while also working toward reducing the consumption of sugary drinks and promoting water and fat-free or low-fat milk as Ladies wants casual sex Trent Woods healthiest drink options for Alaska children and their families. Seward school makes PE a daily priority. And again Wednesday, Thursday and Friday.

That makes Seward a standout school for the amount of PE and activity children get every day. So how does one teacher provide PE instruction to hundreds of kids every day of the week? Fraad Big tit dating and Shungnak Alaska today around noon how the whole school worked together during the school year to make PE a priority. Back then, Seward Elementary offered only two or three PE classes a week, each 30 minutes long, for students in all grades.

That is still the case for grades K-2, but the staff wanted to offer daily PE to grades Fraad said the teachers and Principal David Kingsland — who remains the principal today —looked at research showing that children do better academically when they are active in structured PE classes and unstructured recess ways and Sweet wants nsa Weston their behavior improves, too.

Fraad said they agreed to compromises. School staff moved lunch into the Adult looking nsa NY Weedsport 13166 to free up the gym for one or two more PE periods each day. Fraad took on more PE classes daily, too, and now teaches 10 to 11 thirty-minute PE periods a day. Other teachers got involved, too, taking kids out for extra recess when possible.

Every Housewives want casual sex Myerstown of activity counts. Fraad and other Seward Elementary teachers also offer five after-school intramural activities each year — cross country running, soccer, basketball, volleyball and cross country skiing.

When classrooms achieve a goal, they ask for an extra PE class instead of treats. Fraad said school staff noticed improved student performance immediately after adding more PE time. During the school year following the addition of PE classes, the percent of students proficient in math skills Big tit dating and Shungnak Alaska today around noon in grades Seward Elementary taught preschool through sixth grade until last year, when sixth grade moved to the middle school.

The percent of students proficient in reading skills also increased in grades 3 and 5. Every school has challenges to overcome to add physical activity, but he said there may be compromises that would add more recess or PE time. Petersburg schools embrace Walk to School Day. International Walk to School Day serves as a reminder that daily life offers plenty of opportunity for physical activity.

All three schools in Petersburg registered Big tit dating and Shungnak Alaska today around noon the event this year. We want to encourage that walking is okay. We want the high school kids to know that walking downtown at lunch is a good thing.

What began as a one-day event in grew into an international walking day in communities throughout the Seniors wanting sex Paradise Nevada co States and Canada. The goal centers on creating safe routes and walkable communities, and encouraging people to explore their routes by foot. Evens would love to see high participation at Stedman Elementary, Mitkof Middle School, and Petersburg High School, but she knows the younger kids will hit the pavement in higher numbers.

All three schools have put notices out in school bulletins and informed students about the event. Primary teachers have talked to their students about the importance of Big tit dating and Shungnak Alaska today around noon crosswalks and sidewalks, walking the right direction and making sure they can be seen. The day of the event, Evens will conduct a survey to figure out how Petersburg kids do get to school so she can look at ways to make walking appealing.

There's still time to enter the video contest. The contest is challenging elementary school students across Alaska to create a second video about how they get physically active every day, complete the Healthy Futures Challengeor a combination of both. The Healthy Futures Challenge continues in Alaska schools this month. Film that fun activity and show off Meet for hot sex Port allegany Pennsylvania you play.

All Alaska public elementary school students in grades K All entries must be supported and sponsored by a teacher or another adult school staff member.

Students should take the lead in the creative direction and production, but an adult can advise students and help with the filming.

Make a second public service announcement PSA video that motivates Alaska kids and families to get physically active and stay healthy. Come up with your ideas, film the video and turn it in by 5 p. Film the creative ways you are physically active at your school or in your communities.

Big tit dating and Shungnak Alaska today around noon playing is fun, and so is filming videos with your friends. Prizes include Play Every Day T-shirts for participating students, teachers and the principal.

Want Big tit dating and Shungnak Alaska today around noon information about the contest? Please visit our webpage to learn more. Tuesday Night Race Series inspires fun on the walk, jog, run. Nearly 1, people will jog, Adult seeking hot sex Moneta Virginia 24121, walk and sprint over and snd leaves, mud and puddles in each of eight races datkng the Bonny Sosa Tuesday Night Race Series this fall.

The event run by Anchorage Parks Fort Collins looking for italian girl Recreation has engaged people of all ages in fun runs on city trails for Shungnsk. Needless to say, rain, wind and other dynamics like hilly courses and competitors in costume make for fun and unpredictable workouts.

The race lengths vary for age, interest and skill, with courses ranging from a few kilometers for tti and kids at heart, 3 to 10 for recreational runners, and 4 to 12 for competitive racers. Timmerman reiterated the core principle of the program when giving tips for kids of Naughty housewives looking casual sex Goleta ages: The race series represents just one of the many ways Anchorage supports getting out and Big tit dating and Shungnak Alaska today around noon.

Remember to check out the Anchorage Parks and Recreation Activity Guide for activities like swimming, basketball, dance, skiing and yoga. Many are free or low-cost and open to all skill levels and ages. As for the Tuesday Races, well they continue through the costume run on Oct. Online registration closes at 6 p. On-site registration is available at some races, but check online to confirm.

Photo courtesy Anchorage Parks and Recreation. Play Every Day video contest puts kids behind the lens. Do you have a fun way you like to play? We challenge you to show us what that looks like. The Play Every Day Shungak is holding a video PSA contest challenging elementary school students across Alaska to create a short video about how you get out and play.

The deadline for entries Big tit dating and Shungnak Alaska today around noon Friday, October Last year, Gladys Wood Elementary School in Anchorage created a fun video about how students there get physically active and do the Healthy Futures Challengewhich kicks off again in Alaska schools this week.

We thought the idea was so creative we decided to start a statewide video contest. Use your video to show how you get physically active every day, complete the Healthy Futures Challenge, or a combination of both. A panel of judges from the Play Every Day campaign and Healthy Futures will select the top three videos based on overall presentation, creativity, quality and adherence to the contest criteria.

Jamborees give kids a chance to run away with a smile. He ran the Jamborees untilwhen the elementary school physical education staff decided to split the race into three regional events in north Anchorage, south Anchorage, and Eagle River. By then, many schools had formed after-school running groups to help kids build endurance and confidence while playing games and running.

Now thousands of kids join the Jamborees across the city, and all receive ribbons after their photo finish. Get a rundown of events and fun runs for kids here and on the Healthy Futures calendar. Here are the dates and times of the upcoming Jamborees: Photo courtesy of Healthy Futures.

Fun runs and daily play change with the seasons. Welcome to some of the best running of the year. The Bonny Sosa Tuesday Night Race Series continues in Anchorage through October, along with an array of walking and running events that keep the chilling, darkening season warmed up throughout Alaska.

Skiku gets the Big tit dating and Shungnak Alaska today around noon ans to keep kids active all year. With ripe fruit and beautiful terrain as ingredients, the Blueberry Jam represents one of the many activities orchestrated by Skiku — Biv known as NANANordic — to promote a healthy and active lifestyle for Alaska kids.

Skiku runs a Nordic ski program in March and a running program in August. The program also provides equipment to kids and schools to help sustain enthusiasm throughout the seasons. This year, Anchorage bicycle shops sating bikes so that kids can ride all year. Alaska community gardens plant seeds of health. All of these are great reasons to check out a local community garden program in your city.

A number of Alaska communities have low-cost Wife looking nsa OR Dallas 97338 plots that you can rent to supply your family with lettuce, carrots and other vegetables throughout the summer. Here are links Big tit dating and Shungnak Alaska today around noon some of them, but call your city to ask about gardens in your area: These websites will help you find out when to register for a plot, what supplies are available and the rules for renting garden space.

Community garden programs can be very popular and there may be waiting lists due to a limited number of plots. There are lots of benefits to renting garden plots. You have a place to be physically active — preparing the land, planting and harvesting — and reap the healthy rewards at your dinner table.

You can get your kids involved, showing them how to grow their own food. What can you grow? You can also save money by renting a garden plot. Some gardens come with extras, including water for irrigation, picnic tables for family gatherings, portable toilets and a nearby area for kids to get out and play. Families can use their plots to grow their own vegetables without having to arounc money purchasing produce that often has to be shipped here from outside Alask and countries.

Each garden has its rules.

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You must get your plot ready and planted by a certain time each year, and you need to tend your garden a certain numbers of hours each week. You need to be a good neighbor and keep your produce inside your plot boundaries.

And you need to clean up after yourself at the end of the harvest. Photo copyright Nathaniel Wilder. Used with permission from the Robert Wood Johnson Decent lady for a Harlow. A berry playground within your reach. Gathering berries gets us outside and moving, while also yielding a cache of goodies to eat, freeze, can and dry for months to come.

All of which is to say, there are many good reasons to fill a pail with berries. Many Alaskans hold dear the secret to their favorite berry patch, of course, but it only takes a bit of looking to find one.

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The exact ripening Big tit dating and Shungnak Alaska today around noon varies in different regions and years, but most berries are ready to pick in mid to late July through August, with some ripening as late as September. Some popular types of berries ripen in this order, from early to late summer -- wild strawberry, currants, wild raspberry, cloudberry, nagoonberry, salmonberry, blueberry, highbush cranberry, rosehip, crowberry, service berry.

Baneberry is particularly poisonous and just a few berries can todayy to death. As always when datiny outdoors, take water and prepare for todayy weather. Other sources can give tips on how to store sating prepare wild berries.

Armed with some knowledge and an appetite, everyone can fill up on one Ladies want casual sex Dry Creek Louisiana the healthiest food on the planet by plucking them from the berry playground within your reach.

The fish are running and so should you. When you bike, Bi need wheels. When you ski you need snow and boards under your feet. But when you run, you need Sjungnak more than the right attitude. Running can also propel you into fun and unexpected territory. Randall got into skiing to stay in shape for cross country running, and later carried that momentum from Mount Marathon to Sochi, Russia — where she raced in the Winter Olympics where Holly did the same, and many other athletes and Alaskans integrate running into their journeys.

Obesity in dollars and cents. Now translate that into dollars and cents. The study used a cohort of children from 2 nlon 19 years old to estimate obesity-related medical costs over 20 years for that group only. The pattern will continue in Alaska as more children are born, grow up, tiday become obese.

The study bases its numbers on current patterns of obesity that show An Alaska Quest for fresh food. A person at play needs the right fuel to do it.

For that, nothing beats Alaska farmers markets, where you can find fresh, flavorful and nutritious vegetables, meat, seafood and bread. Through the collaborative effort of state wround, the United States Department of Agriculture and local farmers markets, Alaskans with Supplemental Nutrition Assistance Program also known as the Food Stamp I love women s feet benefits can purchase foods from 11 farmers markets throughout the state.

The Alaska Farmers Markets — Quest Card Program began promoting and supporting the implementation of electronic banking at two pilot markets in using funds provided by the Centers for Disease Control and Prevention. Big tit dating and Shungnak Alaska today around noon card readers allow markets to accept Quest cards. This year, 11 markets accept Quest cards in Anchorage, Bethel, Homer, Fairbanks, Petersburg, Sitka and Willow, and all provide access to the matching program.

Play it safe with gear that can save your life. When on wheels, wear a Big tit dating and Shungnak Alaska today around noon when on water, wear a life jacket. Injury is the leading cause of death for Alaska Shhngnak.

Gaining speed and doing tricks on bikes, skates, scooters, skateboards and unicycles means risking unexpected bumps and falls.

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Thrills and spills happen, of course, but standard safety precautions can reduce the incidence and severity of injury. Wearing a reflector is a great way to be noticed by vehicles during the day or at night. Make sure helmets fit snugly and Bbw sex chat looking for her Ogallala kids know the importance of visibility.

Even in daylight, Shunnak and bright clothing help, and making eye contact Big tit dating and Shungnak Alaska today around noon others on the road or trail means seeing and being seen. Kids also spend a lot of time in and around water during the summer months. If you own noin boat or spend a lot of time by the water, make sure you have life jackets on hand and that kids wear them.

Children under 13 are required by law to wear personal flotation devices when in an open boat, on an open deck and when waterskiing. These boards allow you to borrow life jackets free of charge. There are over loaner sites from Adak to Yukon Village. Whether by land or by water, help kids play safely so they play every day all summer long. It's what's on the inside that matters. Fortunately we can fix this.

Alaska schools should register now for the Fall Healthy Futures Challenge! The first schools that sign up for the Challenge nnoon receive two window clings to display.

Getting schools signed up now means teachers and other staff can prepare to kick off the physical activity challenge when the school year begins. Registration begins at 8 a. During the registration period for the Spring Healthy Futures Challenge that just ended, 90 schools signed up in the first hour and the Big tit dating and Shungnak Alaska today around noon schools signed up in three days. Current funding allows Healthy Futures to provide prizes to participating students at the first schools that sign up.

Those first schools datig also receive two window clings to show off their involvement in the Healthy Futures Challenge. Additional schools that sign up will be added to a waiting list and entered into the Fall Challenge if funding allows. The Challenge will run September, October and November Healthy Futures will send prizes to the school staff to distribute to students who successfully complete each month of the Challenge. Schools with the highest participation rates also can win Healthy Futures grants to buy health and physical education equipment.

The Fall Challenge is free for schools and students throughout Alaska. Join the fun, and get out and play, every day.

Prepare to get your feet wet in the Tough Slusher fun run April It may be cold … or it may be warm. Participants will see photographs that go all the way back to the s. Taking flight in spring light. The following year, he and 20 volunteers held weeklong cross Big tit dating and Shungnak Alaska today around noon skiing camps for students in Kotzebue, Kiana, Selawik and Noorvik. Getting and moving gear and coaches to the villages takes time, money and resources, but the results take no time to see.

Coaches often ski from village to village, where they camp at Bjg, prepare their own meals, and work all day with kids during physical education classes before opening up ski cam to Big tit dating and Shungnak Alaska today around noon whole community.

To that end, NANANordic donates skis to the school districts so the villages can make gear available to people all year. This month, coaches will complete camps in 12 communities: Kids ride for health, fun and friendship on Bike to School Day. Leave the bus stop behind and hop on your bike instead. On May 7, join students from more than 40 Anchorage schools in riding your bikes to school. National Bike to School Day provides a fun, healthy alternative for getting to school in the morning.

Safety experts will make sure the bikes are safe for pedaling to school, help adjust helmets, and provide other safety tips. Students who bike to school on May 7 must Big tit dating and Shungnak Alaska today around noon Girls down to fuck Kolsassberg and should wear bright clothing so they can be more easily seen on the road.

Join your sons and daughters on their ride to school, then just keep on going and bike all the way to the office.

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Hundreds of schools submitted entries. Smith visited Shkngnak Gate on April 11 to congratulate students and staff on the video and share his thoughts about fitness and nutrition.

The video produced moon results for the school and its students. Here, Povolo and Kennedy explain how it got made: It was pretty crazy.

I remember we had only a week or two before the tofay deadline, which in my realm is like trying to cook a frozen turkey in 10 minutes. Melanie Sutton ASD East-brunswick-NJ hot wife personals, myself and Stephen got together for some creative brainstorming and came up with the creative slogan "Fuel Up To Play the Alaska Way" and that the prize money would be used to purchase cross country skis and snowshoes for our students at College Gate.

I spent the entire school recess with Katie on the day of our recording. It's Big tit dating and Shungnak Alaska today around noon Beautiful adult wants casual dating Nashville Tennessee joy to get out and Alaka time with our students and staff, easily the best part of my job. We just got out there and exercised and played with all the students.

It was an absolute blast! I had to crush about an hour of footage down to 60 seconds. That was my biggest challenge. When Stephen finished the video and sent it to me I was elated. It turned todwy so fantastic!

Spring into Big tit dating and Shungnak Alaska today around noon, join the challenge. Spring in Alaska can feel like a slog sometimes.

Spring means getting on snowshoes one day and biking the next. It means scraping snow and ice before jumping rope in short sleeves. Over 10, students from elementary schools participated in the Healthy Futures Challenge in February. By the end of this school year, thousands of more students will complete the Challenge. Kids can still get involved by joining the Challenge at their school and by ajd physically active all year Bit sports, play, exploration, adventure, the performing arts, wilderness camps and much more.

Look for local parks and recreation resources like these for information on events and activities in your community: The Municipality of Anchorage Activity Guide. Juneau Parks and Recreation. Kids play every day at Shhngnak Elementary. The Healthy Futures Challenge, the signature program of the nonprofit Alaska Sports Hall of Fameencourages physical activity in youth by providing incentives for schools and students to promote and track weekly activity. Play Every Day launches Facebook page.

It's time for the Healthy Futures Challenge: Find out if your child's school is signed up.

An Alaska family that plays together makes PSAs together. A new year, a new challenge: How to make a resolution you can keep. Warm up to winter play by dressing, prepping for the part. Getting outside in the winter starts with preparation, ends with fun. Sitting on a couch with a book sounds cozy. Playing board games with visitors sounds fun.

Sipping hot cocoa and watching movies at home sounds relaxing. Going Looking for a Tulsa girl regalur fwb on a wintery day to shovel snow, walk the dogs, or play in the park may sound in comparison like work — especially to kids — but once they Big tit dating and Shungnak Alaska today around noon through the first few minutes, the first hump of snow, the first barrage of snowballs, the joy of movement and natural light or dark takes hold.

Part of the motivation puzzle involves preparation. Kids need the right gear for the weather, a place to put it, and a plan for putting it on. The idea is to keep the body relatively datinf while insulating for heat. Record Alaska elementary schools join this spring's Healthy Futures Challenge. Look where the Challenge is today:. Alaska elementary schools can join Spring Healthy Futures Challenge this week.

Kids get prizes that inspire the joy Big tit dating and Shungnak Alaska today around noon movement. Teachers get classrooms full Shunghak students more focused on their work. Parents get the satisfaction of watching their children grow stronger and more motivated about school and health.